Swedish Massage

 

This is the most common type of massage therapy. Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil.

 

1 hour

£45

30 mins

£25

 

Aromatherapy Massage

 

This is a massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs. the massage therapist can select oils that are relaxing, energizing, stress reducing, balacing etc. One of the most common essential oils used in aromatherapy massage is lavender. Aromatherapy massage is particualrly suited to stress-related conditions or conditions with an emotional component.

 

1 hour

£45

30 mins

£25

 

Deep Tissue Massage

 

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.

 

1 hour

£45

30 mins

£25

 

Thai Massage

 

Like shiatsu, Thai massage aligns the energies of the body using gentle prssure on specific points. Thai massage also includes compressions and stretches. The therapist moves and stretches you into a sequence of postures. It's like without doing any work. Thai massage is more energizing than other forms of massage. It also reduces stress and improves flexibility and range of motion.

 

1 hour

£45

30 mins

£25

 

Reflexology

 

Although reflexology is sometimes called foot massage, it is more than simple foot massage. Reflexology involves applying pressure to certain points on the feet that correspond to organs and systems in the bod. Relfexology is very relaxing, especially for people who stand on their feet all day, or just have tired, achy feet.

 

Reflexology can also be done on the hands too.

 

45 mins

£35

 

Sports Massage

 

Sports massage is specifically designed tfor people who are involved in physical activity. But you don't have to be a professional athlete to have one - it's also used by people who are active and work out often. The focus isn't on relaxation but on preventing and treating injury and enhancing athletic performance. A combination of techniques are used. The strokes are generally faster than Swedish massage. Facilitated stretching is a common technique. It helps to loosen muscles and increase flexibility.

 

1 hour

£45

30 mins

£25

 

Indian Head Massage

 

This massage will soothe away stress and tension, leaving you relaxed, revitalised and re-energised. This is a very popular treatment, perfect for promoting a calm mind, a stress-free body and for maintaining optimum health. This therapy can be performed without oils with the client istting and fully clothed, so it is ideally suited to the workplace or situations where it may not be appropriate to give a full-body hour long massage.

 

25 mins

£20

 

Acupressure Massage

 

Acupressure can be extremely effective for treating common ailments and not only does it have almost no side effects, can be done through the clothes. Acupressure is based on a median theory; Meridians are channels of energy that flow round the body. They are used in Chinese and Japanese medicine and massage and are the same channels an acupuncturist uses. The energy is known as Ki in Japanese and Chi in Chinese. If the energy is flowing well, then the person is healthy whereas blockages and stagnation cause ill health. Our trained therapist can tailor make a treatment to suit your needs, whether it’s in the comfort of your own home, at work or in a salon.

 

from 20 mins to 1hr

£20 - 45

 

Hot Stone Massage with Chakra Crystals

 

Hot stone massage is a special massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. This massage is also supported by the correct Dosha oil and crystals. A Perfect treat for stress and muscle tension relief.

 

1.15 hours

£50

 

Other localised massage treatments available such as foot massage, scalp massage, neck and shoulder massage.

 

30 mins

£25

 

 

Facials for Men and Women

 

Our skin care therapist offers a range of facials using Dermalogica products to meet individual needs, targeting specific concerns and helping to restore optimum skin health.

 

Dermalogica use only the finest ingredients, all products are non comedogenic so will not cause blackheads or breakouts. These products do not contain irritating colours or fragrances and are not tested on animals.

 

A detailed skin consultation precedes each treatment to ensure maximum benefits to the skin.

 

The Classic European Facial

 

This revitalising treatment begins with deep cleansing and exfoliation to reveal glowing skin. After face mapping the facial skin is given a good steam, followed by extractions where needed. A face, neck, shoulder massage is certain to ease your mind and spirit and while enjoying a revitalising mask, you will receive either a scalp or hand massage to aid relaxation. A gentle mist of toner is applied and then a nutrient – rich moisturiser which will hydrate, protect and help restore the natural balance of your skin.

 

60 mins

£45

 

Aromatherapy Facial

 

A deep cleansing and an exfoliation peel will restore your skin's healthy radiance. The aromatherapy pressure point massage that follows will stimulate blood circulation and revitalise the tissues while the hands or feet experience a soothing reflexology treatment. The treatment finishes with a masque and moisturising cream to reveal your skin's natural, healthy glow.

 

45 mins

£35

 

Express skin care treatment

 

The complete treatment is the perfect blend of cleansing, a cutomised masque, toning and moisturising for people on the go. This treatment includes pressure point massage on the hands or feet.

 

30 mins

£25

 

Mens exclusive facial

 

A deep cleanisng begins the treatment, followed by an enzyme peel and extrations. The subsequent massage and hand or foot reflexology are certain to ease tension and stress. The application of a soothing masque will balance and hydrate your skin and you leave with a customised treatment regimen designed to help alleviate shaing bumps and irritation.

 

60 mins

£45

 

Mens Sports Facial

The treatment begins with a deep cleanse and exfoliating scrub. A pressure point massage with essential oils balances the skin and a revitalising mask is then applied. A nourishing moisturiser is added to end the treatment.

 

45 mins

£35

 

Purifying back treatment for men and women.

 

This relaxing back treatment begins with deep cleansing of the back to remove excess oil and debris, followed by an exfoliation using hydro-active mineral salts to polish away dullness. The back is stramed and extractions are performed if necessary. Lastly, a stress relieving treatment with essential oils and a customised masque will leave you relaxed and your skin radient.

45 mins

£35

 

Other customised skin treatments

 

Revitalisng Eye treatment

 

A gentle cleaning and exfoliation, followed by a pressure pint massage to increase circulation and diminish dark circles. A hydrating and calming masque will help to eliminate puffiness while a frming booster helps to minimise fine lines.

 

25 mins

£20

 

Spa hand/ foot treatment

 

This treatment is the ultimate in soothing and toning to treat premature ageing of the hands or feet. A thorough exfoliation is followed by relaxing reflexology and massage. A nourishing paffin dip or mask will then restore and moisturise.

 

45 mins

£35

 

Hydro – Active mineral salt scrub

 

Mineral rich sea salt, dried seaweed and fruit enzymes combine to smooth and silken the entire body. Includes dry body brushing and friction massage.

 

45 mins

£35

 

 

Bridal Treatments

 

A range of treatments can be provided for the bride, groom and any other member of the family to aid relaxation and to create the perfect stress free environment for a special occasion. Our beauty therapist can cater for Hen Do's, stag nights any other pre wedding party or post party pampering!

 

Our basic Bridal package includes the following

 

Full consultation with our beauty therapist and make up artist, where colour choices and skin tones will be discussed. This will also include face mapping and advice on skin care esp for the Big day.

 

Practice trial run for make up and hair.

 

Optional false eyelashes.

 

Dermalogica facial to suit your skin type.

 

Hair style and make up on the day.

 

Please speak to Sheila for details of a combination of packages to suit your needs.

 

Hair and Make up For Special Occasions

 

Our Hair and make up artist will make you look and feel great. Your hair style and make up is tailor made to suit your occasion. Air brushing can be used to achieve a flawless complexion. You will be given a full consultation and trial so that you are comfortable with your look.

 

We are able to provide a pre wedding pamper package, hen party make overs, ball make overs and much more. Please ask Sheila for further details of packages and prices.

 

 

Footcare

 

Our qualifed Footcare practitioner offers treatments such as toenail cutting and filing, the removal of in-grown toenails, callouses and corns and treatment for foot ailments such as plantar warts (verrucae), athlete's foot, sweaty feet, foot odour and dry / cracked heels. Padding and strapping are provided where necessary. The person receiving treatment may also be referred to a podiatrist for prescription orthotics, or in-sole foot support. All treatments include a consultation.

 

40 mins

£30

 

 

Waxing for men and women using hot and warm wax

 

Half leg wax from	£15
Men's chest wax	£15
Full leg wax (includes bikini line)	£22
Men's shoulder wax	£15
Forearms	£8
Eyebrows	£6
Full arms	£15
Lip/Chin	£5 each
A range of bikini waxing is available; Brazilian, Hollywood	from £10

 

Threading

 

Eyebrows	£5
Lip/Chin	£5
Full face (eyebrows, lip, chins, sides of face)	£15

 

Tinting

 

Eyebrows	£6.50
Eyelashes	£7.50
Eyelash extensions (individual lashes)	£50 per set
Temporary extensions	from £15

 

Other

Basic manicure with nail paint.	£17
Basic Pedicure with nail paint.	£22
Nail extensions using gel	£25
Nail tip only	£18

 

Hopi Ear Candling

 

Mexico, India, Ancient Greece and Japan all have traditions of blowing smoke into people’s ears for healing purposes but the earliest recorded use is by the Hopi Indians in the in the South Western USA hence the term Hopi ear candles.

 

The process of Hopi candles involves a specially designed hollow candle being inserted just inside the ear canal. This process is known as the chimney effect. The rising air gives the eardrum a gentle massage and also helps to regulate ear pressure.

 

This is a very safe therapy and its popularity is growing as more people become aware of its positive benefits. Hopi ear candling can help with a variety of conditions of the ear. These include Tinnitus, Sinusitis, Glue Ear, Hay Fever and Rhinitis, excessive ear wax, general hear loss, colds, tension headaches.

 

45 mins

£30

 

Hair and Make up For Special Occasions

 

Our Hair and make up artist will make you look and feel great. Your hair style and make up is tailor made to suit your occasion. Air brushing can be used to achieve a flawless complexion. You will be given a full consultation and trial so that you are comfortable with your look.

 

We are able to provide a pre wedding pamper package, hen party make overs, ball make overs and much more. Please ask Sheila for further details of packages and prices.

 

Pre and Post Baby Pamper Packages

 

Choose from our vast range of treatments for mothers and fathers to be and all mothers and fathers for any of their special days in the year! A wonderful combination of treatments can be prepared for whatever the occasion may be. Our therapists will provide you with all treatments available to suit your needs. Please ask Sheila for further details.

 

Pamper Parties

 

Give your parties a little twist. While you’re eating, drinking and getting merry, let your guests unwind with a relaxing treatment. Our therapists will prepare a tailor made schedule with a selection of suitable treatments for your party.

 

Gift Vouchers

 

Mellow moments provides gift vouchers for any occasion; birthdays, weddings, anniversaries, Mothers and Fathers day and any other special day/events you may have. Please ask Sheila for further details.

 

Hair, make up and beauty lessons
Available to book for groups – please call Sheila for further details.